Come and join me for my next free webinar, Using Your Voice as a Tool for Trauma Recovery, where I’ll host a 1 hour webinar followed by a 30 minute Q+A.

Every registrant will receive the replay.

With the fast pace of modern life and the hidden pressures on our children, they need our guidance more than ever to better manage fear, worry and anxiety – even more so since the pandemic.

In this very special conference, which has been touring since 2019, Maggie Dent is joined by two of her favourite experts to share their insights into anxiety in childhood and what we can do about it.

Together, they will not only explore why anxiety and associated behaviours occur, they will reveal tangible, simple strategies to improve our children’s ability to regulate themselves. Alli will speak on supporting children (especially neurodivergent kids) to thrive through the experience of music.

Tending To Our Selves is a full-day workshop that creates space for us to tend to the most fragile parts of ourselves in a way that soothes, and reconnect with the parts of ourselves we may have forgotten in a way that rekindles relationship to self. We will remember who we are, and witness each other do the same. 

Throughout this workshop we will journey in meditation, experience voice work and group singing, take up physical space, soothe ourselves with lullaby and connect with our inner voices.

By coming together in this ceremonial container we expand our capacity to bear witness to ourselves and each other, in all our humanly truths. We remember who we are in this moment, we love and connect with that version of us and we tend to her needs fully and without shame or intent to ‘fix’.

This workshop will be co-hosted by Allison and Siobhán Delaney.

Tending to our grief is a full-day workshop holding space for the myriad layers of grief. A space to be held in the arms of community as we tend to our grief, offering a doorway into deeper ways of being with life. This workshop will be co-hosted by Allison and Siobhán Delaney.

A 90-minute webinar, hosted by Allison Davies.

A 90-minute webinar, hosted by Allison Davies.

Come and join me as we practice creating ‘sweary melodic mantras’. An opportunity to sing our mantras into existence with the intensity they deserve.

A way of intensifying our message. A way of breaking free from the ‘good girl/boy’ messaging many of us are still bound to even as adults. A way of expanding our repertoire and releasing deep emotional wounds. 

Swearing, in fact, can be therapeutic.

FREE WEBINAR with JESSICA MAGUIRE

When experiencing fear, your vocal pitch might rise, and you could find yourself speaking more rapidly or feeling compelled to fill any moments of silence. Maybe your mouth becomes dry, and your throat constricts or sounds croaky. Or, maybe your voice becomes flat and monotone.

Expressing yourself might trigger feelings of apprehension, making you feel exposed when asserting yourself or reluctant to draw attention by speaking up. Speaking well requires freedom and balance in the muscles around the larynx and jaw. Ideally, a flexible and free posture also supports your breath.

Your vocalisations can be a portal to accessing what's known as the Social Engagement System of your vagus nerve. This is the state that primes you for communication and connection. You feel calm, connected, and safe. Your voice will have variation in rhythm and pitch, your body will feel comfortable, your breath full and your posture relaxed.

You'll learn:
⭐️ To build confidence and trust in your ability to communicate
⭐️ Improve your personal and professional relationships
⭐️ Learn what state of your nervous system you may be communicating from and the behaviours that can arise from this
⭐️ How to partner with your body to cultivate assertiveness and confidence
⭐️ Learn to speak with freedom rather than rules and restriction

Registrations are required beforehand and you’ll have access to stream the webinar for 28 days following this event.

With the fast pace of modern life and the hidden pressures on our children, they need our guidance more than ever to better manage fear, worry and anxiety – even more so since the pandemic.

In this very special conference, which has been touring since 2019, Maggie Dent is joined by two of her favourite experts to share their insights into anxiety in childhood and what we can do about it.

Together, they will not only explore why anxiety and associated behaviours occur, they will reveal tangible, simple strategies to improve our children’s ability to regulate themselves. Alli will speak on supporting children (especially neurodivergent kids) to thrive through the experience of music.

With the fast pace of modern life and the hidden pressures on our children, they need our guidance more than ever to better manage fear, worry and anxiety – even more so since the pandemic.

In this very special conference, which has been touring since 2019, Maggie Dent is joined by two of her favourite experts to share their insights into anxiety in childhood and what we can do about it.

Together, they will not only explore why anxiety and associated behaviours occur, they will reveal tangible, simple strategies to improve our children’s ability to regulate themselves. Alli will speak on supporting children (especially neurodivergent kids) to thrive through the experience of music.