Tending To Our Selves is a full-day workshop that creates space for us to tend to the most fragile parts of ourselves in a way that soothes, and reconnect with the parts of ourselves we may have forgotten in a way that rekindles relationship to self. We will remember who we are, and witness each other do the same. 

Throughout this workshop we will journey in meditation, experience voice work and group singing, take up physical space, soothe ourselves with lullaby and connect with our inner voices.

By coming together in this ceremonial container we expand our capacity to bear witness to ourselves and each other, in all our humanly truths. We remember who we are in this moment, we love and connect with that version of us and we tend to her needs fully and without shame or intent to ‘fix’.

This workshop will be co-hosted by Allison and Siobhán Delaney.