How does the thought of Christmas make you feel? Excited? Rushed? Busy? Thrilled? Lonely? Tired? If you answered yes to any of these, you likely just experienced a feeling of anxiety. Which is fine in isolation, but definitely not fine in bulk! So I’ve put together my top 25 tips to help create actual, real life calm, not just to help your family survive Christmas,
but to help you survive, full stop!
Anxiety. We all know how it feels. Suffocating, angry, overwhelming, overriding, scary, unstoppable, stifling. And if it feels like that to us? Imagine how it feels for our kids.
Does your child fly off the handle for no apparent reason? Is their emotional response to the small things irrationally large? Do they become fearful, anxious or threatened at the drop of a hat? If they do they may be experiencing trouble regulating their emotions. This webinar will help you learn how to break that cycle.
Are meltdowns becoming a part of your family or classroom? Or perhaps they are a defining pattern in your life or the life of someone you love? This three part webinar series will give you a comprehensive look at what meltdowns are and how you can stop them.