Creating a calm Christmas by focusing on four key areas:

  • Maintaining your boundaries
  • Avoiding overload and overwhelm
  • Remaining grateful (even when you're feeling triggered)
  • check
    Keeping your energy levels high

Sign up here to receive the FREE Calm Christmas series throughout December:

A note from Alli...

A Calm Christmas. It’s my annual gift to you. To say THANKYOU for being such a legend and someone who is actively seeking ways to make life easier for yourself and your family.

This year – we’ll be creating calm by focusing on four key areas: maintaining your boundaries, avoiding overload & overwhelm, remaining grateful and keeping your energy levels high.

Each Sunday morning throughout December I’ll be dropping a little ‘Sunday Coffee Time’ treat into your inbox. You can literally watch these videos while you have your ‘you time’.

The strategies will be super simple but the outcomes profound – and the ongoing effect of creating calm into 2019 and beyond will blow ya MIND!

Because let’s face it – we all know how hectic the December rush can be – but we don’t all know how literally easy it is to rise above the rush and remain calm.

Grab my gift to you, by signing up below.

Alli  xxx

2018 Allison Davies, Neurologic Music Therapist, Brain Care Specialist