with the 12 Pillars of Brain Care ebook
In this rushed and overloaded modern lifestyle our poor brains are expected to perform processes and functions that they’ve simply never had to deal with before. The influx of intellectual and sensory information is putting our brains at breaking point, and when our brain becomes overloaded? We become anxious. Brain care absolutely MUST become a mainstream practice if we are to thrive within the modern lifestyle.
The 12 Pillars give you a framework for brain care that is manageable and impactful.