You would be AMAZED by the number of women & men who’re told by their Health Professionals that they couldn’t POSSIBLY be autistic because they’re married, have a job and make eye contact. I. Am. Not. Even. Kidding! And then? They’re denied the opportunity of an assessment that could potentially ‘fill in the gaps’ and […]

Why is talking so difficult when we’re in a heightened state? What is regulation and how do we regulate? ***** These are the questions I am being flooded with this week and they are OH. SO. IMPORTANT! THESE are the million dollar questions. THESE are what the public need to understand. THIS is what large […]

Earlier in the year, I chatted with Jessica Maguire about how we can support the brain to overcome anxiety. Within the conversation I provide strategies, tools and practices that can help to overcome anxiety by enhancing the way your brain works, and working with your environment to help you feel calmer and function at your […]