Proprioception is one of my favourite sensory systems. Cause it’s just SO CRAZILY GOOD FOR YOU! Whipping rainbow ribbons through the air, squeezing and stomping, cocooning yourself in a blanket, bear hugs, swinging, a massage, a swim, a dance, a run. All of these things (and so much more) give your brain proprioception, which it […]
Predictability as a Life Hack.
These school holidays, focus on the idea of predictability, rather than structure. This is how I rolled these holidays just passed. And let me tell you, the predictability REALLY helped! Brains love to predict, and absolutely LOVE it when what’s predicted, plays out as planned. What the brain doesn’t love so much (ok, at all) […]
Meltdowns and feeling lost
I know EXACTLY how it feels to be that Mum who has “no idea”. The Mum who had all the philosophies, the parenting ideals, the visions for the future, the daydreams about how it’d all play out. And then? It didn’t play out! Not the way it was planned, anyway. And that left me with […]
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